Ideas+Intention+Inspiration ~ FREE tips to simplify and soul-ify life @ home.       

Dear Mom Who Hates to Exercise But Has To…

How to Make Exercise Happen… When You Hate It So

I understand you.

I’ve read all the workout tips for women and moms books and magazines that I can get my hands on.

I realize how guilty you feel when you step on the scales and how frustrating it can be to know that you have to exercise to stay healthy but seriously, detesting pulling on your gym shoes.

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Productivity and the Work-at-Home Parent: How to Sleep Well and Do More

“I love sleep. My life has the tendency to fall apart when I'm awake, you know” ― Ernest Hemingway



One of the biggest productivity challenges for a work at home parent is to strike the right work-life balance.

It might seem odd to some who haven’t seen work at home parents from close quarters because most people believe that it should be easier to strike that balance if you are working from home.

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How I’m Doing with Nourishing My Body This Year AKA My Real Food, Real Weight Loss Journey

Those of you who’ve been connected with me over here for sometime, may know that my word for the year is Nourish.

I set myself the goal of {finally} shedding the pregnancy and baby weight and making real weight loss happen by nourishing myself with real food, exercise and self-care.

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Healing with God’s Earthly Gifts: Natural Remedies and Relief for Everything

healing with natural remedies

I’m a HUGE believer in trying natural remedies before going the allopathic route when either one of us is unwell.

Whether it is Stephanie’s onion cough syrup or Katie’s honey cinnamon mixture or using a little dab of asfaoetida and ghee for Manini’s constipation as a baby, I’ve done it all and do so regularly.

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